LATEST ARTICLES
Poor Diabetes Management
The past 6 months have been intense. I started my PhD, released
a new product for Pole Purpose, performed at myriad events,...
Vegetarian to Vegan with Type 1 Diabetes
First of all, I recognise that dietary intake is a personal and cultural topic to the majority of people, so please read this as...
Book Review: Think Like a Pancreas
Think Like a Pancreas is a book I’ve been wanting to read for a while, when I finally got around to buying it I...
Type 1 Diabetes and Pole Dance
Type 1 Diabetes and Pole Dance is not something you read very often in the same sentence. However, from posting about my pole antics...
Back in the World of Diabetes
Not that I ever left, but I am now back in the world of diabetes... You may have noticed that I have posted a...
Active Rest Days
In short, an active rest day is a remedy to over training and involves light exercise that will stimulate and speed up your recovery...
South America and CGM
Last week I attached a CGM before my holiday to South America. I asked my lovely followers on Instagram where is the best place...
A Step Ahead of the Diabetes Game
Often time’s people have asked me how I manage good diabetes control with a busy schedule and I always tell them that it’s because...
My Go To Stretch Routine
As requested, I thought I would share my go to stretch routine. I do this after any type of workout in order to lengthen...