Type 1 Active

Last week I attached a CGM before my holiday to South America. I asked my lovely followers on Instagram where is the best place...

[youtube https://www.youtube.com/watch?v=Jatm9kQne1k]

Often time’s people have asked me how I manage good diabetes control with a busy schedule and I always tell them that it’s because...

[youtube https://www.youtube.com/watch?v=dS9MahoH9IU] As requested, I thought I would share my go to stretch routine. I do this after any type of workout in order to...

[youtube https://www.youtube.com/watch?v=yiNr5k-jQ0c&w=560&h=315] I’ve been Managing diabetes as a dancer for a few years now so I thought I would share some of the ways that...

[youtube https://www.youtube.com/watch?v=dW9HiQDC0Yg] Last night I attended an insulin pump user group and to be totally honest, before attending, I didn’t even know there was such...

Alongside macronutrients, it is also vital that you pay attention to micronutrients and water as they play a crucial role in human nutrition, including...

I didn’t know jet lag and high blood sugar had such a strong relationship until returning from my wonderful vacation to Cuba, Mexico and...

[youtube https://www.youtube.com/watch?v=TCrVsqXbkpI] Sometimes, when looking to be inspired, I watch TED talks. They have an app and a range of different clips on Netflix. I...

[youtube https://www.youtube.com/watch?v=I67DjEqI_Ro] There are a few good things about living with diabetes, you read it right. Initially, I did only think there was one and...