Tips for Managing Diabetes and Dance

How To Manage Diabetes as a Dancer

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I’ve been Managing diabetes as a dancer for a few years now so I thought I would share some of the ways that I...
Insulin Pump User Group

Pump User Group

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Last night I attended an insulin pump user group and to be totally honest, before attending, I didn’t even know there was such an...
Macronutrients and Water

Micronutrients and Water

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Alongside macronutrients, it is also vital that you pay attention to micronutrients and water as they play a crucial role in human nutrition, including...
Jet Lag and High Blood Sugar

Jet Lag and High Blood Sugar

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I didn’t know jet lag and high blood sugar had such a strong relationship until returning from my wonderful vacation to Cuba, Mexico and...
What Does Your Diabetes Say About Diabetes?

What Does Your Diabetes Say About Diabetes?

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Sometimes, when looking to be inspired, I watch TED talks. They have an app and a range of different clips on Netflix. I watch...
Good Things about Living with Diabetes

7 Good Things About Living with Diabetes

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There are a few good things about living with diabetes, you read it right. Initially, I did only think there was one and that...
Diet for Diabetes

Diet for Diabetes

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What is the perfect diet for diabetes? Well, like I always say it is individual to the person. However, when living with diabetes there...
The Key to Diabetes Management

The Key to Diabetes Management

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Managing diabetes takes time, dedication, experimentation, patience and knowledge. Great blood sugar levels are not achieved just by taking a couple of shots of...
Weight Loss and Insulin Reduction

Weight loss and Insulin Reduction

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Having recently lost a couple of pounds I have been reminded that weight loss and insulin reduction go hand in hand. I mean, it...
Stress and Hyperglycemia

Stress and Hyperglycemia

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It’s been a bit of a stressful week for me for numerous reasons, but instead of boring you with the details of what stresses...