Diet for Diabetes

Diet for Diabetes

[youtube https://www.youtube.com/watch?v=0H1iwcWVUF8] What is the perfect diet for diabetes? Well, like I always say it is individual to the person. However, when living with diabetes...
The Key to Diabetes Management

The Key to Diabetes Management

[youtube https://www.youtube.com/watch?v=pLyJhE7Qvig] Managing diabetes takes time, dedication, experimentation, patience and knowledge. Great blood sugar levels are not achieved just by taking a couple of shots...
Weight Loss and Insulin Reduction

Weight loss and Insulin Reduction

[youtube https://www.youtube.com/watch?v=Eijt18jBAbs] Having recently lost a couple of pounds I have been reminded that weight loss and insulin reduction go hand in hand. I mean,...
Stress and Hyperglycemia

Stress and Hyperglycemia

[youtube https://www.youtube.com/watch?v=J8FWfNi1U-g] It’s been a bit of a stressful week for me for numerous reasons, but instead of boring you with the details of what...
Fitness Tips for Diabetics

Fitness Tips for Diabetics

[youtube https://www.youtube.com/watch?v=nGydeq7PSVw] There is an overwhelming amount of information on fitness, especially when it comes to diabetes, which is my motivation for writing this post....
Changes I've mad esince using cgm

Changes I’ve Made Since Using a Continuous Glucose Monitor

[youtube https://www.youtube.com/watch?v=B0N5oHfkyRE] About 6 weeks ago I was given a trial of a continuous glucose monitor (CGM) and because I was aware that I would...
Travelling with Diabetes

Top 8 Tips for Travelling with Diabetes

Summer is here which can only mean one thing… travel time. With this in mind I thought it would be useful to share some...
How to Achieve Better Diabetes Management

How to Achieve Better Diabetes Management

[youtube https://www.youtube.com/watch?v=gNQgVMndUdk] Recently I have been thinking a lot about diabetes management and what was holding me back from fixing my stint of night time...
The Perk of Living with Diabetes

The Perk of Living with Diabetes

[youtube https://www.youtube.com/watch?v=xHIUg5vU8ac] The perk of living with diabetes came to me last week when I had a small operation on my left foot. Strange, but...
A Day Without my Insulin Pump

A Day without My Insulin Pump

24 hours without my insulin pump has taught me just how much appreciation I have for that little device. It makes everything so convenient,...