Insulin Pump User Group

Pump User Group

Last night I attended an insulin pump user group and to be totally honest, before attending, I didn’t even know there was such an...
Macronutrients and Water

Micronutrients and Water

Alongside macronutrients, it is also vital that you pay attention to micronutrients and water as they play a crucial role in human nutrition, including...
Jet Lag and High Blood Sugar

Jet Lag and High Blood Sugar

I didn’t know jet lag and high blood sugar had such a strong relationship until returning from my wonderful vacation to Cuba, Mexico and...
What Does Your Diabetes Say About Diabetes?

What Does Your Diabetes Say About Diabetes?

Sometimes, when looking to be inspired, I watch TED talks. They have an app and a range of different clips on Netflix. I watch...
Good Things about Living with Diabetes

7 Good Things About Living with Diabetes

There are a few good things about living with diabetes, you read it right. Initially, I did only think there was one and that...
Diet for Diabetes

Diet for Diabetes

What is the perfect diet for diabetes? Well, like I always say it is individual to the person. However, when living with diabetes there...
The Key to Diabetes Management

The Key to Diabetes Management

Managing diabetes takes time, dedication, experimentation, patience and knowledge. Great blood sugar levels are not achieved just by taking a couple of shots of...
Weight Loss and Insulin Reduction

Weight loss and Insulin Reduction

Having recently lost a couple of pounds I have been reminded that weight loss and insulin reduction go hand in hand. I mean, it...
Stress and Hyperglycemia

Stress and Hyperglycemia

It’s been a bit of a stressful week for me for numerous reasons, but instead of boring you with the details of what stresses...
Fitness Tips for Diabetics

Fitness Tips for Diabetics

There is an overwhelming amount of information on fitness, especially when it comes to diabetes, which is my motivation for writing this post. The...