Carb Counting Tips for Diabetics

3 Carb Counting Tips for Diabetics

Carb counting tips for diabetics because carbs, carbs and more carbs – We're always counting them. 6 for protein coffee, 14 for a slice...

My New Dexcom Continuous Glucose Monitor

My day started with a Leg / Ab session at the gym. Very short, about 40 minute, as I had some work to take...
What is Diabetes to You

What is Diabetes to You?

The textbook definition of Type 1 Diabetes is an “autoimmune disease that develops when the insulin-producing cells in the body have been destroyed and...
3 things diabetics should do everyday

3 Things Diabetics Should Do Everyday

Living with diabetes gives us a massive list of things to do, more than is possible to keep up with sometimes, but if you...

T1D and Obsession with Numbers

I’m writing this post because I think there is a strong link between T1D and obsession with numbers. I often see or hear people...
Nocturnal Hypoglycemia

Nocturnal Hypoglycemia

Night time lows, known as nocturnal hypoglycemia, have been happening to me a lot recently. Again! I’m not sure if it has to do...
Hypo Anxiety Before Performance

Hypo Anxiety Before Performance

The more I perform, the more I realize that I have a bit of anxiety towards hypos. I never really fear them any other...
The Gains Are Coming

The Gains Are Coming

Finally, I can flex my arms and see some definition in my muscles. I know this might sounds like its coming from a place...
Diabetes Before Social Media

Diabetes Before Social Media

The other day I was thinking about what living with diabetes would be like if I didn’t write this blog or have my instagram...
Health Problems Trigger Action

Health Problems Trigger Action

Recently I have heard a lot about how sudden health problems can trigger people to take action in their lives and how it can...