Three Types of Stretching

Three Types of Stretching

I want to share the basics of three types of stretching with you because of the positive impact it has on blood sugar levels....
My Diabetic Honeymoon

My Diabetic Honeymoon

I think it’s time for me to accept that my diabetic honeymoon period is coming to an end. Having been put on an insulin pump...
Type 1 and Active

Type 1 and Active

Who fancies reading about my addiction to exercise? I love anything that keeps me active and fit. That’s the way I have been as...